Southern Maryland CrossFit
54 Industrial Park Drive, Unit 20
Waldorf, MD 20602
Introduction First Month of CrossFit classes (3x week) $100
CrossFit Elements Classes $50 (all four classes)
Next Elements Classes will be Jan. 7 & 8, 14 & 15. Call today
to see if there is still availability.
Welcome to Southern Maryland CrossFit. Welcome to the CrossFit community. Welcome to the fitness revolution. The revolution is a grassroots movement. This revolution does not involve mirrors, TVs, or countless rows of ellipticals or new machines. It does involve hard work, smart nutrition, and patience to learn proper movement. We offer a team-like environment to high school and collegiate athletes, mothers, MMA fighters, police and firefighters, and the deconditioned looking to gain real world strength and performance. The support system of like-minded individuals we foster here will hold you accountable to your fitness and health over a lifetime, not over just your first month.
We are southern Maryland's first CrossFit affiliate. We have been forging elite fitness and making regular people into monsters for those in Charles, Calvert, Prince George's, and St. Mary's counties since 2008. Don't be fooled by "CrossFit-like" classes at the local commercial gym, imitation is the highest form of flattery but those in the know come to us to achieve their strength, fitness, and conditioning goals whatever they may be. We have taken regular people and turned them into the largest group of competitive strength athletes in southern Maryland. These regular people by day and athletes by night compete in CrossFit, Weightlifting, Powerlifting, and Strongman. Not only do they compete, they do well. If you want to stop exercising, and start training, we are the place for you.