Southern Maryland CrossFit
54 Industrial Park Drive, Unit 20
Waldorf, MD 20602
Introduction First Month of CrossFit classes (3x week) $100
CrossFit Elements Classes $50 (all four classes)
One Week Trial $40
Next Elements Classes will be October 7 & 8, 14 & 15 all at 5pm.
Welcome to Southern Maryland CrossFit. We are southern Maryland's first CrossFit affiliate and we started in 2008. We believe we are southern Maryland's best CrossFit affiliate as well. We offer everything you need to get the results you have always wanted. Why do we think this? Let's look at some evidence about what we do better than the competition.
We offer (but do not require) Elements classes for those who might be new to CrossFit or even have no idea what it really is. We offer two introductory packages to get you acclimated to our facility because not all CrossFit's are created equal. Come in and learn the difference actual coaching, programming, and nutrition can make in getting you the results you are after. Come try us out for a week or a month at an introductory price. We offer the most CrossFit class times in the area with the multiple coaches on hand during those class times. Our coaches not only have multiple certifications but have the most coaching experience in CrossFit and also the strength sports that CrossFit draws upon.
If you are an experienced CrossFitter we have options for you as well. We offer supplemental specialty classes to make you even better at weightlifting and/or powerlifting. We also program for those looking to just look better naked or improve their health (Fitness) and for those who have chosen to compete in CrossFit (Performance or Sport).
All of these things lead us to belive that we have the best strength and conditioning program in the area and this is why we are the right affiliate for you.